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KL’s Words of Wisdom-Use Your Best Judgment

September 16, 2013 - Author: KishaLynn Elliott

Before you go, please share below how using good judgment has benefitted you in the past. Or if you’re brave, share the experience that bad judgment gave you! :) 

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KishaLynn Elliott is a Certified Life and Relationship Coach that inspires single lesbians, professionals, and entrepreneurs to find their equals in love and life. She’s the CEO of This Stuff’s Working! L.L.C. As an inspirational speaker, writer and radio host, she teaches groups and individuals around the globe her proven techniques for manifesting their burning desires. Her self-help e-book, A D.R.E.A.M. Comes True: 5 Steps to Planning and Creating Your Personal Success Story NOW! was a #1 Bestseller in the Spirituality/New Age/Reference category on Amazon Kindle. Visit www.bitly.com/chatwithkl to set up a free 30-minute “Get To Know” consultation with KishaLynn to explore a variety of coaching supports. Or, join the This Stuff’s Working! mailing list atwww.bitly.com/tswjoin to stay connected.

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VIDEO: KL’s Words of Wisdom–Stop Knowing The Bad

September 9, 2013 - Author: KishaLynn Elliott

Before you go, please comment below with 1-2 good things you’re choosing to know now for yourself! 

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KishaLynn Elliott is a Certified Life and Relationship Coach that inspires single lesbians, professionals, and entrepreneurs to find their equals in love and life. She’s the CEO of This Stuff’s Working! L.L.C. As an inspirational speaker, writer and radio host, she teaches groups and individuals around the globe her proven techniques for manifesting their burning desires. Her self-help e-book, A D.R.E.A.M. Comes True: 5 Steps to Planning and Creating Your Personal Success Story NOW! was a #1 Bestseller in the Spirituality/New Age/Reference category on Amazon Kindle. Visit www.bitly.com/chatwithkl to set up a free 30-minute “Get To Know” consultation with KishaLynn to explore a variety of coaching supports. Or, join the This Stuff’s Working! mailing list at www.bitly.com/tswjoin to stay connected.

No Comments - Categories: 12Truths, WISE

VIDEO: KL’s Words of Wisdom–Wisdom Is The Best Dumb

September 6, 2013 - Author: KishaLynn Elliott

Don’t just watch and go! Please comment below to share what dumb moment you’ve turned into wisdom! 

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KishaLynn Elliott is a Certified Life and Relationship Coach that inspires single lesbians, professionals, and entrepreneurs to find their equals in love and life. She’s the CEO of This Stuff’s Working! L.L.C. As an inspirational speaker, writer and radio host, she teaches groups and individuals around the globe her proven techniques for manifesting their burning desires. Her self-help e-book, A D.R.E.A.M. Comes True: 5 Steps to Planning and Creating Your Personal Success Story NOW! was a #1 Bestseller in the Spirituality/New Age/Reference category on Amazon Kindle. Visit www.bitly.com/chatwithkl to set up a free 30-minute “Get To Know” consultation with KishaLynn to explore a variety of coaching supports. Or, join the This Stuff’s Working! mailing list at www.bitly.com/tswjoin to stay connected.

No Comments - Categories: videos, WISE

KL’s LoveNotes #5: Believe In The Love You Seek

July 5, 2013 - Author: KishaLynn Elliott

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The one you want to love and the one to love you is out there.

Yes, it’s rare and will take some work to manifest. You’re seeking one person to spend the rest of your life with on a planet populated by billions of people.

Maybe you’ve been searching for awhile.

Maybe you’ve been hurt or disappointed in the past.

Maybe you haven’t even started trying.

Regardless of where you stand right now in the quest for love, there’s one thing you must understand about the Law of Attraction:

Your current experience, and those in the past, were created by your prior ways of thinking, feeling and believing.

Your future experience is being created by your current ways of thinking, feeling and believing.

Make a choice to use this truth to your advantage.

As with any desire in life, you must believe it to receive it. What good does it do to increase your confidence, define the love of your life, and put a strategic approach in place to manifest that love, if the whole time your brain, heart, and mouth are going: “Yeah right, it ain’t happening, settle for less or just give up all together and live the lonely life to which you are destined!”

Reject those deposits and change this conversation immediately. Today. RIGHT NOW.

Affirm:
I believe in myself.
I believe in love.
I believe my one true love is out there, on it’s way.
I am happy and grateful for this love.

Feel worthy. Feel ready. Feel the love like it’s already there, and find yourself prepared to receive it.

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KishaLynn Elliott is a coach, inspirational speaker, and author of the bestselling e-book A D.R.E.A.M. Comes True: 5 Steps to Planning and Creating Your Personal Success Story NOW! She teaches single lesbians to Find Your Equal in love and in life. If you are ready for true love, schedule a free initial consultation and get to the love you seek in twelve weeks!

No Comments - Categories: 12Truths, LOVING

How to RISE Above Resisting Emotional Energy

May 14, 2013 - Author: KishaLynn Elliott
You can RISE above resisting emotional energy.

You can RISE above resisting emotional energy.

It takes some strong emotional muscles to shift your emotional energy where it needs to be to get powerful result. Here is a special process I’ve developed to help with that called RISE. 

  1. RECOGNIZE that the resisting emotional energy that you are feeling that is slowing or stopping you from progress towards your desired outcomes. 
  2. IDENTIFY the allowing emotional energy you’d like to feel that will help you move forward, or move faster, towards your desired outcomes. 
  3. SUMMARIZE the tactics you can use to help you feel the allowing emotional energy. 
  4. EXECUTE 1-2 things on that list until you have shifted into a more allowing emotion. 

 Here’s a template you can use to work through this process: 

RECOGNIZE: “I am feeling (insert resisting emotional energy) which is slowing or stopping me from being/doing/having (insert desired outcome).” 

IDENTIFY: “Feeling (insert allowing emotional energy) would help me move forward, or faster, towards being/doing/having (insert desired outcome).” 

SUMMARIZE: “Here is a list of some things could make me feel (insert allowing emotional energy listed above) right now: (list your feel-good tactics)”

EXECUTE: “I will do the following (choose a feel-good tactic from above to do immediately).” 

Here’s a sample Real Life Application: 

I am feeling upset with my colleague, which is slowing or stopping me from finishing my own work

Feeling content with myself would help me move forward towards finishing my own work. 

The things that make me feel content with myself are: My power affirmation, a look in the mirror, listening to Mary J. Blige’s “Just Fine”, receiving a hug, expressing gratitude for something in my life, saying a prayer. 

I am going to write down my power affirmation and meditate on it for 10 seconds. I am whole, perfect, sexy, strong, powerful, rich, loving, harmonious, wise, happy, grateful, and free. Then I’ll put “Just Fine” on, and get back to work! 

REMEMBER: 

  • Resisting emotional energy is any feeling that is HARMFUL TO YOUR GOAL in any given moment. On the surface it can be emotions that are typically deemed “negative” (i.e. fear, doubt, insecurity, anger, jealousy, etc.) However, ANY any feeling slowing you down from your goal is resisting emotional energy. For example, “funny” can be a resisting emotional energy if the desired outcome is to prepare for a serious discussion.  
  • Allowing emotional energy is any feeling that is HELPFUL TO YOUR GOAL in the moment. On the surface it can be emotions that are typically deemed “positive” (i.e. love, joy, gratitude, abundance, confidence, etc.) However, ANY feeling that moves you towards your goal is allowing emotional energy. For example, “defensive” can be an allowing emotional energy if the desired outcome is to stand up against abuse. 
  • There’s all kinds of ways to shift emotional energy, depending on the time, environment, and situation you are in. Use what you know about yourself to create a menu of shifters such as: 
    • Taking a walk/stretch
    • A few deep breaths
    • Playing a song/video
    • Saying a mantra/affirmation
    • Looking at a beautiful image
    • Reading a motivational quote
    • etc, etc, etc. 
  • Get creative–really think about the things you can do to make yourself feel whatever emotion you want to feel. What has made you feel the allowing emotional energy in the past? 
  • The RISE process can take a while to complete effectively–sometimes days or weeks. Or it can be done in a matter of seconds/minutes if you really strengthen this muscle within you. 

The key here is to do the work now to BUILD AN ARSENAL of emotional energy shifters, so that when needed in the moment, you can know automatically what you need to do for yourself to shift to a better place before responding to any given situation. It takes a keen sense of self-awareness, and practice of course. But, you’ve got nothing but time to perfect this critical skill.

RISE above. 

 

 

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